
为丰富全校教职工的文化生活,提高我校教工健康水平,提升身体素质,预防亚健康,提高幸福指数,掌握早锻炼、早养生、早预防的健康金钥匙,以更健康的姿态投入到工作、学习和生活中。校工会将于3月至6月期间举办教职工“太极拳学习班”。学习心意混元太极24式,太极养生之道,体悟太极阴阳之理。欢迎各位老师踊跃参加。
报名需知:
学习时间: 每周一 中午:12:30 -13:30
学习周期: 3月4日—6月24日
学习地点: 逸夫体育馆小馆
注意事项:请各位老师穿运动鞋、运动服参加活动。
In order to enrich the cultural experience of faculties and staffs in our university, The Labour Union of University will hold a Taijiquan Class for the faculties and staffs, from 4 March to 24 June 2019, in Yifu Gymnasium, Every Monday ,12:30-13:30PM. All teachers are welcome to take part in.
The benefit of Taijiquan practicing
* Promote the health level
* Improve the physical quality
* Prevent sub-health
* Increase the happiness index
P.S.
* For the sake of your own safety , all teachers should wear sneakers and sportswear to participate in this event.
* Course Language: Chinese